Maliga, Physical Education, Fitness/P.E. At Home Lesson, “Fast Break 1”, 4/23

Teacher: Maliga (


Hi Everyone!

Here’s your next Fitness/P.E. At Home Lesson called Fast Break 1!  Please complete these activities at home with you family to continue to stay active and healthy while at home. Fast Break videos give a variety of 30-second movements to get kids up and moving. These mixed fitness videos include aerobic, strength, rhythmic, and flexibility movements. Just click on the link below, play the video and complete the activities on Fast Break 1 only!

I would love to hear from you!  You can send me a message on how well you did on the lesson or even post a picture.


Have fun and stay healthy and fit!



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