Nestor – ABL – How do I feel? – 4/16

Teacher: Nestor (


Kids need an outlet to express their emotions.  Journaling is a great way to help them initiate emotional expression.


  • Notebook or paper
  • Marker, pen or pencil


  1. Have your child decorate and place their name on the cover of a notebook.
  2. Mention that you will be writing in your journal at the end of the day.
  3. Encourage the child to write a sentence or two about their emotions for the day.
  4. You can also have the child draw a picture to represent the written feelings.


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